
Detroit Lions center Frank Ragnow faces a career-defining 2025 season amid injury concerns. Latest updates on his NFL future, contract, and team impact.
Frank Ragnow’s Crossroads: Retirement Rumors Swirl
Detroit Lions’ Pro Bowl center Frank Ragnow enters 2025 at a career crossroads. After battling persistent injuries, including chronic toe and knee issues, speculation grows about whether the 29-year-old will retire or return for another season.
With the Lions eyeing a Super Bowl run, Ragnow’s decision could reshape their offensive line—and their championship hopes.
Ragnow’s Injury History & 2024 Performance

- Toe Troubles: Underwent surgery in 2021, still manages pain weekly.
- 2024 Season: Missed 3 games but earned Pro Bowl honors with elite pass protection.
- Mental Toll: Admitted in interviews that recovery has been “mentally exhausting.”
Sources: ESPN, NFL Network, Detroit Free Press
Why This Decision Matters for the Lions
- O-Line Anchor: Ragnow is key to Detroit’s dominant run game (ranked Top 5 in 2024).
- Leadership Void: A retirement would leave rookie Sedrick Van Pran as the likely replacement.
- Cap Space: Ragnow’s $12.5M salary could be reallocated if he steps away.
What’s Ragnow Saying?
- March 2025 Interview: “I’m taking it day by day. My family’s health comes first.”
- Teammates’ Take: QB Jared Goff called him “the heart of this offense.”
Possible Scenarios for 2025

✔ Return for Playoff Push: Ragnow plays 1-2 more years on a reduced snap count.
✔ Early Retirement: Follows guard Andrew Whitworth’s path, retiring while still productive.
✔ Contract Restructure: Lions offer incentives to keep him on a limited role.
Final Verdict
Ragnow’s choice will ripple through the NFL. If he retires, Detroit loses a All-Pro leader. If he stays, the Lions remain Super Bowl contenders. Either way, his legacy as one of football’s toughest centers is secure.
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